It’s that time of year, when the days grow shorter, and the darkness grows longer. During this time, we learn to dance with the darkness of nature itself. A time to examine one’s darkness. Embracing our darkness is a journey …
“The mass of men lead lives of quiet desperation” – Henry David Thoreau I have been studying, analyzing, and contemplating this quote since I was 16-years-old. I even wrote two essays on it my junior year in high school, one for …
For the Villain to find healing, is through the process of becoming a Creator. For the Victim to find healing, is through the process of becoming a Challenger. For the Bystander to find healing, is through the process of becoming …
If you express extreme self-respect, you may be perceived as selfish, self-invested, or narcissistic – maybe even a villain. Your reality may be that internally, you are thinking the most self-disrespectful things imaginable; and so externally you must inflate examples …
Across the globe, in fear, one of our instincts is to stay connected, hold on to hope, and grieve together, each in our own ways. For some that looks like lightheartedness and remembering the joy that will inevitably return. For …
When I was growing up, I never learned what we now refer to as “appropriate” boundaries. In my world, boundaries were hierarchical. If you were older you had priority. If you were male you had priority. The more priority you …
Interpersonal Triangulation is helpful, only in that each person recognizes that what they see in another person, is their own chosen perception. If they are unable to recognize this – they unintentionally cause harm; especially if it is in relationship …
Humans are meaning-making machines. What I mean by that is that meaning comes from within. It comes from inside of you. Many of us may have spent a lot of our lives looking for meaning from outside of us. We …
Scientific thought and spirituality do not have to be at odds with each other.Instead, they are complementary and synergistic tools in our kit with which to make meaning out of our experience. When they overlap, this is where your personal …
